Welcome to The South African Centre for Sound Therapy !

The Centre provides stress diagnosis and supportive sound- and music- therapy programs based on the latest psychoacoustic science as well as the proven connection between body and mind. The combination of sound prescriptions, mind-body techniques (medical meditation, breathing programs, guided visualisation) and state-of-the-art stress management programs create a comforting healing environment ensuring whole patient care.

Get started and call us today on 071 6822 548 or email us at wilna@soundtherapy.co.za.

Sonic Blessings always !

Dr Wilna

Medical meditation is based on on the application of mindfulness and related processes of meditation. The techniques of therapies based on mindfulness meditation, including Mindfulness-Based Stress Reduction (MBSR), are among the most researched modalities of treatment in both medical and behavioural health, and are considered evidence-based interventions for a wide variety of clients.